Author’s Bio: Ria Ellendula is an incoming college freshman who is passionate about public health and healthcare policy.
Vertigo is a feeling of extreme imbalance, also referred to as a “dizzy spell.” It is often associated with inner ear problems.
Can stress cause Vertigo?
Can anxiety cause vertigo?
How long does vertigo last?
Vertigo episodes vary in duration. They can last anywhere from a couple seconds to a couple of days. They can also vary in severity. Some episodes can be incredibly mild, while others are much more intense.
Epley Maneuver (also known as the “canalith” repositioning maneuver): This is the first strategy you should try if you are experiencing an episode of vertigo. It is effective for people with BPPV.
How to perform the Epley Maneuver:
Semont-Toupet Maneuver: This is a set of movements that are similar to the aforementioned one, but they require less neck flexibility
How to perform the Semonot-Toupet Maneuver:
Brandt-Daroff Exercise: This exercise is simple; however, it may provoke increased dizziness for a short period of time.
How to perform the Brandt-Daroff Exercise:
Call or Book your online Doctor Visit
Talk to a doctor over the Phone/ Tablet
If needed pick up your medication at the pharmacy